Blog

We share information in our blog that can help you heal your back, feel better about your day or sometimes, just something that makes us smile.  Enjoy.

HINT - Use the search to find articles that concentrate on certain topics. For instance search for "breath" or "myofascial release"

Sore feet after skiing

February 28, 2022

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Understanding fascia

February 25, 2022

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Recovery tools aren't just for professional athletes.

February 16, 2022

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Can bad posture affect your feet?

January 6, 2022

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