If your body is too acidic; which may be experienced as inflammation and pain, eat less acid forming foods and more alkaline forming foods. If possible food should be organic and raw. If you cook your food use low heat and longer cooking times.
Alkaline Forming Foods – eat MORE of these
Hemp seeds, figs, pumpkin seeds, lima beans, apricots, green apples, spinach, turnip, beet tops, raisins, almonds, carrots, dates, celery, dates, cucumber, cataloupe, lettuce, watercress, pineapple, peaches, grapes, bananas, watermelon, millet, brazil nuts, coconut oil, all essential fatty acids.
Oysters, beef, organ meats, chicken, most fowl, eggs, grains, wheat, rice, whole wheat or rye bread, most nuts, cheese,lentils, peanuts, tomatoes, buckwheat, potatoes, asparagus, eggplant, broccoli, cauliflower, cabbage, brussels sprouts, milk, dairy products, alcohol, garlic, onions, coffee, all stimulating foods.
Many foods are neutral.