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Common back pain diagnosis

ACUTE - first injury has occurred within the last 3 months and is NOT a recurring injury Spinal Injury vs. Muscle Spasm Spinal injuries involve changes in bone structure or soft-tissue consistency: fractured vertebrae, degenerating discs, torn…

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It is imperative that you discuss all self care practices with your doctors, physical therapists, and healthcare professionals. This is in your best interest as it ensures safety and cohesiveness in your health programs.

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Pelvic wall – 1st muscles to contract when inhaling