7 DAYS A WEEK
Monday – Friday 7:30am PST. Saturday & Sunday 8:30am PST.
less than $1 per class
30 Day money back guarantee
stream anywhere anytime
ON SALE – ON SALE – ON SALE
30 day money back guarantee
Lengthen and Strengthen your back to health!
The LengthNstrengthN (LS) class is 60 minutes of pranayamic breathing, myofascial release, and yoga based movements. It is designed for those with chronic low, mid, and upper back pain.