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Relaxing harp music (called “The Sea”) that can be used as background music, sleep music, meditation music, spa music, study music and more. Stream or …

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It is imperative that you discuss all self care practices with your doctors, physical therapists, and healthcare professionals. This is in your best interest as it ensures safety and cohesiveness in your health programs.

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Pelvic wall – 1st muscles to contract when inhaling

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