Breathe away your pain using BACKHEALER BREATHING

BACKHEALER BREATHING WHY? OXYGEN - Increases oxygen uptake throughout the day and decreases systemic waste products in the body. A powerful blood-tonic and purifier. This increases our circulation and energy. MIND - Stills the mind, stilling the body. Allows the thinker…

Appointment Policies

Our goal is to provide quality physical therapy and classes in a timely manner. As we are a small business; space and time is limited. In order to provide excellent service and access to appointments the Backhealer has had to…


Back pain interview with Dr. Cory Holly

Dr. Cory Holly is the Founder & President of the Cory Holly Institute (CHI). Dr. Holly completed his Doctor of Naturopathy degree at Clayton College of Natural Health in 1992. He studied exercise physiologyand biochemistry at Western…


Coffee is bad for your back

1).  Coffee is acidic. It is the acid in our muscles that creates pain for us and an increase in the amounts of acids may makes it difficult for us to remove. 2).  Coffee is dehydrating by…

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It is imperative that you discuss all self care practices with your doctors, physical therapists, and healthcare professionals. This is in your best interest as it ensures safety and cohesiveness in your health programs.

All information on this site is for education only.

Pelvic wall – 1st muscles to contract when inhaling