$29.99 / month
Monday thru Friday 7:30am PST. Saturday and Sunday 8:30am PST.
LengthNStrengthN class is 60 minutes of pranayamic breathing, myofascial release, and yoga based movement.
Designed for those with chronic low back, mid back, and neck pain. Also great for those with chronically tight muscles.
The LS LIVEstream subscription is monthly and auto renewing for one person. This auto renew subscription can be canceled at any time.
We use Zoom to Livestream our classes. Zoom provides free personal accounts for video and audio conferencing, collaboration, chat, and webinars across mobile devices, desktops, telephones. https://zoom.us/about
**After registration you will be sent an email with our “HOW TO” guide to make it even easier and ensure you have the best experience.
LengthNStrengthN is a self care class designed with great care and decades of clinical and personal experience.
It is important that you advise your health care professionals of your participation is this class as it ensures safety and cohesiveness in your health care programs.