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Build a STRONG & SUPPLE body
Training, Self Myofascial Release, Muscular Repatterning.
WE GOT YOUR BACK.
The Backhealer is a SELF CARE method based on the ancient therapeutic practices of breathing, muscular release, and movement.

SELF CARE

MassageMobilize. Self-myofascial release

LengthenStrengthen. Retrain your body

PRODUCTS

BLOG. Global back & neck pain info.

EDUCATE YOURSELF

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It is imperative that you discuss all self care practices with your doctors, physical therapists, and healthcare professionals. This is in your best interest as it ensures safety and cohesiveness in your health programs.

All information on this site is for education only.

Pelvic wall – 1st muscles to contract when inhaling