RELIEVE YOUR  BACK PAIN WITH THESE 3 SIMPLE TECHNIQUES

 

BREATHING

Sounds easy right?


Learn to Breath

Most of us have never been taught how to breathe. Learn breathing techniques that dancers, athletes & yogi's use to supercharge their focus and their body's natural healing abilities.

TEACH ME HOW TO BREATH

MYOFASCIAL RELEASE

Say what?

Ball set

Just a fancy way of saying massaging all the tendons & stuff that make you muscles move.  Using a special set of balls that help target specific areas of your body for maximum release.

I WANT MAXIMUM RELEASE

MOVEMENT

It gets better.

stretching and moving

We know it hurts, but it'll get better. With the right stretches and exercises, we'll help you relieve the pain and strengthen your core. Make it a daily routine and never suffer from back pain again.

SHOW ME HOW TO MOVE BETTER

LIVE & UNLIMITED
Live daily classes 7 days a week

Interact with Steve directly through a private members-only Facebook group which includes a daily live streamed class. 

PLUS: Watch all the past classes as they are recorded on our private Facebook group

Learn More

ANYTIME CLASSES
Access classes on your time

Get access to an ever increasing number of pre-recorded classes that you can do at your own pace.

Anytime, anywhere. We've got your back.

Learn More

Steve's Back Story

Born without discs in his lower back Steve was forced to learn how to deal with back pain early in life.  

The techniques he has developed, drawing from a variety of healing traditions, have helped hundreds of clients rid themselves of back pain working from his studio on Vancouver's west 4th Ave. 

This site is an effort to help more people learn to use natural healing techniques to relieve their back pain.