Steve's story

  • born with discs missing in his spine; the same as his dad and sister
  • a mid back scoliosis
  • a reverse neck curve
  • born with the spine of a 150 year old man

RELIEVE YOUR  BACK PAIN WITH THESE 3 SIMPLE TECHNIQUES

 

BREATHING

Sounds easy right?

Learn to Breath

Most of us have never been taught how to breathe. Learn breathing techniques that dancers, athletes & yogi's use to supercharge their focus and their body's natural healing abilities.

TEACH ME HOW TO BREATH

MYOFASCIAL RELEASE

Say what?

Ball set

Just a fancy way of saying massaging all the tendons & stuff that make you muscles move.  Using a special set of balls that help target specific areas of your body for maximum release.

I WANT MAXIMUM RELEASE

MOVEMENT

It gets better.

stretching and moving

We know it hurts, but it'll get better. With the right stretches and exercises, we'll help you relieve the pain and strengthen your core. Make it a daily routine and never suffer from back pain again.

SHOW ME HOW TO MOVE BETTER