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Scoliosis Strategies: Part 2

Simple exercises for straightening scoliotic curves that you can try at home. Find out more about Neurosomatic Therapy and Scoliosis at … sourceThis post is only available to members.

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My Scoliosis & Chronic Pain Story

I’VE NEVER UPLOADED A VIDEO THIS LONG…. EVER. I love you guys and I hope this video helps someone out there…. I don’t know how it could… but thats … sourceThis post is only available to members.

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It is imperative that you discuss all self care practices with your doctors, physical therapists, and healthcare professionals. This is in your best interest as it ensures safety and cohesiveness in your health programs.

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Pelvic wall – 1st muscles to contract when inhaling