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Backhealer
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Degenerative disc disease
Ribcage
Quads
Quads
Low back & glute medius
Fronts of hips & back body
Upper & lower back & hip flexors
Hamstrings, glutes, & hip flexors
Psoas, glutes, & upper back
Upper back, hip flexors, & adductors
Outer hips & inner thighs
Glutes - extended ball time
Upper back & hip flexors
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