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Degenerative disc disease
Glute medius & qls
Glute medius & qls
Glutes & hamstrings
Hamstrings, glutes, & calves
Glutes & hamstrings - extended ball time
Fronts & outsides of hips & quads
Front of rib cage, shoulders, head and face
Front of hips
Shoulders, chest, & collarbone
Chest & jaw
Calves and feet - extended ball time
Psoas & abdomen
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