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Upper back pain
Upper and lower back
Head, neck, and face
Side body, head, and face
Lats
Lats
Triceps & upper chest - standing
Triceps and lats
Side body and lats
Arms, shoulders, & chest - standing
Let's start with posture.
Could it be your lifestyle that affects the health of your spine?
Did you know there are donuts in your spine?
These donuts are more anatomically referred to as intervertebral discs
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