No need to show up at a specific time. Access a selection of our past classes Anytime.
You'll get all the benefits of the live classes, without the live component.
If you already have the balls and you just want to join a class on your own time, this is the best option for you.
The Backhealer Method is a simple and effective self-care method that personalizes the ancient therapeutic practices of breathing, massage, and movement to stimulate the body's innate healing response to back pain.