Don't forget the free mantra class
Join Steve every week on Mon, Tue, and Wed at 8:30 am for a 20-30-minute chakra mantra. It follows the Live & Unlimited zoom class so you easily move into it, and can deepen your practice.
Chanting sacred words or sounds makes it possible to activate our different energy centers. Chanting vibrates the different tissues in the body, thereby stimulating the nerve centers and endocrine glands associated with the particular energy centers.
This class is open to everyone and it's complimentary.