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Celebrating Backhealer's 13th year!
The Backhealer Method is a simple and effective self-care method that personalizes the ancient therapeutic practices of breathing, massage, and movement to stimulate the body's innate healing response to back pain.
Steve attributes the Backhealer’s success to the clients who stayed during the transition in the early years, "They have made the business, and I have been very fortunate. I am so thankful to those people and still in shock. I am super grateful and humbled that people keep coming back."
Read Backhealer's full story...
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Start a Fall exercise routine & boost feeling great
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Now that we've returned to our school and work routines, it's a good time to reset and reprioritize where we're at with our body health. It's also a good time to set new goals.
As the weather cools down and the days get shorter paying attention to our self-care is especially important, especially for people who may be affected by seasonal changes. A new fall exercise routine can support better emotional and mental well-being.
- Regular exercise improves mental health
- Physical exercise boosts happiness
- Release endorphins for improved mood
- Feel more energetic and refreshed
- Reduce daily stressors
- Better sleep
The Backhealers online Length'N Strength'N class; Live & Unlimited on Zoom, or ANYTIME recorded classes are a highly effective way to release tight and constricted muscles from a sedentary lifestyle, injury, and or body dysfunction. |
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| 2 online subscriptions to choose from |
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Covid–19 update
As of September 27, the Provincial Health Officer has ordered mandatory mask-wearing in public areas and businesses for all people born in 2009 or earlier (12+). Please speak with us if you have a health condition that doesn't allow you to wear a mask. Following the guidance of WorkSafeBC the Backhealer continues to keep you safe:
- Mandatory masks for staff and clients
- 45-minutes between appointments
- Staff and client pre-appointment health screening
- Strict sanitization throughout office space
- Hand sanitizer and masks are available
Call us at 604-366-4743 to enquire about a private session today!
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| During the pandemic, as a population, we all have spent way more time sitting than ever before. Tight calves have never been so common... Read more |
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