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Backhealer
Middle Method Nutrition
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Low back pain
Low back pain
Hamstrings
Head, face, & upper back
Feet, calves, & face
Glutes
Quads & adductors
Inner thighs & outer hips
Ribcage
Quads - extended ball time
Psoas
Psoas
Psoas & head
Psoas & front of hips
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