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Stenosis
Quads
Quads
Low back & glute medius
Fronts of hips & back body
Upper & lower back & hip flexors
Hamstrings, glutes, & hip flexors
Outer hips & inner thighs
Glutes - extended ball time
Inner thighs & outer hips
Inner thighs & lower psoas
Hamstrings & low back
Inner thighs & outer hips
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