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Backhealer
Middle Method Nutrition
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Low back pain
Psoas
Side calves & side hips
Outside of legs - calves to hips
Inner thighs & outer hips
Neck
Neck and head
Hamstrings, outer glutes, & sacrum
Feet & calves
Hip flexors and upper back
Hip flexors, glutes, & low back
Hip flexors & glutes
Inner & outer thighs
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