Search
Info
About
Reviews
Resources
Backhealer
Middle Method Nutrition
Book a Private Session
Shop
Login
Low back pain
Glutes & fronts of hips
Low back
Inner thighs, calves, & glutes
Upper back & fronts of hips
Chart - Donut anatomy
How can a donut teach you about spinal disc issues?
Did you know there are donuts in your spine?
These donuts are more anatomically referred to as intervertebral discs
Hip flexors & glutes
Glutes
Previous
