We share information in our blog that can help you heal your back, feel better about your day or sometimes, just something that makes us smile.  Enjoy.

HINT - Use the search to find articles that concentrate on certain topics. For instance search for "breath" or "myofascial release"

Breathe away your back pain
Bending the Correct Way (Back Pain, Sciatica, Herniated Disc & Pinched Nerve) – Dr Mandell