Blog

We share information in our blog that can help you heal your back, feel better about your day or sometimes, just something that makes us smile.  Enjoy.

HINT - Use the search to find articles that concentrate on certain topics. For instance search for "breath" or "myofascial release"

Breathe away your back pain
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Bending the Correct Way (Back Pain, Sciatica, Herniated Disc & Pinched Nerve) – Dr Mandell
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